It's 10:33 AM in the East. As I sit here, debating on what type of exercise to do - walk or Tae Bo - I am very happy. Last night, I weighed in at 239. First time I've been under 240 lbs in over 7 years!!
After exercising, I'm off to read, "Here, There Be Dragons" by James A. Owen...and perhaps do some note taking for my naughty BBW tales.
Much Love,
Roger
