Ingredients:
2 pounds cubed lean beef
1 Tablespoon olive oil
1 large onion
1 finely chopped garlic clove
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup cilantro
1 can (15 ounces) stewed tomatoes
2 ounces tomato paste
1 can (1 lb. 13 ounce) hominy
Instructions:
1. In a large pot, heat oil. Saute beef.
2. Add onion, garlic, salt, pepper, cilantro, and enough water to cover the meat. Cover pot and cook over low heat until meat is tender.
3. Add tomatoes and tomato paste. Continue cooking for about 20 minutes.
4. Add hominy and continue cooking another 15 minutes, stirring occasionally, over low heat. If too thick, add water for desired consistency.
Note: Skinless, boneless chicken breasts may be used instead of beef cubes.
Nutritional Information:
Per serving:
230 Calories
18 g Total Carbohydrates
8 g Total Fat
2 g Saturated Fat
55 mg Cholesterol
22 g Protein
410 mg Sodium
3 g Fiber
