Prep Time:15 min
Start to Finish:1 hr 10 min
Makes:20 appetizers
1/4 cup real maple syrup or honey
1/4 cup chili sauce
2 tablespoons chopped fresh chives
1 tablespoon soy sauce
1/2 teaspoon ground mustard
1/4 teaspoon ground red pepper (cayenne), if desired
2 pounds (about 20) chicken drummettes
1. Heat oven to 375ºF. Mix all ingredients except chicken. Place chicken in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch. Pour syrup mixture over chicken; turn chicken to coat.
2. Bake uncovered 45 to 55 minutes, turning once and brushing with sauce after 30 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut. Serve chicken with sauce.
Nutrition Information:
1 Serving: Calories 60 (Calories from Fat 20 ); Total Fat 2 g (Saturated Fat 1 g); Cholesterol 20 mg; Sodium 100 mg; Total Carbohydrate 4 g (Dietary Fiber 0g); Protein 6 g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 2 % Exchanges: 1 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.
