oh you know that what i'm thinking about??? i dont care enough to go to gym to work out because ever since i quit having deal with birth control that contain hormones then i have been losing weight slowly by sleeping it off then eat 4 meals before going back to sleeping it off along with my other health issues but then again that if i wanna lose weight faster in 5 months ( 10 dress sizes down ) which will make me extremely skinny ( XS) probably for losing up to between 10 to 70 pounds that is if i try Cize It Up by doing 6 dancing routines every day for 5 whole months and eating thier meal plans too as well if you want to be healthy!!! to quit exceriseing hard way!!! lol so maybe try that