there is always light even in the darkest of times all you have to do is listen the things around and slow down, calm ur mind and breathing pattern in time you will realise how much life is around even if you think you are lost and dead inside look to the sky and ground around and there you will find the most wonderful life to be found the green grass as it whispers to the wind as it passes across, the secrets passed from tree to tree the moon and stars smiling down on us to light our path in this dark world, the warmth of the sun giving you hope every single day ..... just look around you whn your feeling low and there you will see the secrets of this world and also find hope, love and light to guide ur way even in the hardest of times blessed be