"There is a very dark and painful side to life, but that is natural. People in our culture think they should never be unhappy. They think that being unhappy is unnatural. They try to make it go away. They take pills or they go to therapy to “fix” themselves. They blame themselves or others for their suffering. We need to understand that sadness is as much a part of life as joy. It would be easy just to get bitter and cold while focusing on the dark side, but there is also an amazing, wonderful side of life. If you look for it, there is true magic all around us. Maybe that sounds trite to the hardened, self-protective modern ego, but there is magic in this miraculous life. If you open yourself up, you do make yourself vulnerable to pain but the deeper the pain you experience, the deeper joy you have."
