"Laughter - that is something very sacred especially for us Indians."
--John (Fire) Lame Deer, ROSEBUD LAKOTA
Laughter is mental, laughter is emotional, laughter is physical and
laughter is spiritual. Laughter helps us find balance. If we get too
angry, laughter will turn that emotion in a balanced direction. If we
have a mental picture of someone who is too strong, laughter will help
ease the tension. If the body is stressed, laughter will release
natural relaxants into our muscles and our nervous system. Laughter
often changes our attitude. We need to lighten up and laugh more.
