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bagssel's blog: "adsf"

created on 08/13/2012  |  http://fubar.com/adsf/b349720

 

Study of mental workers, long-term in a high pressure condition,in Styler mental tension, take exercise, plus the imbalanced diet, bad habits of life, so it is easy to premature white hair.So how to prevent white hair? Next, see expert advice on how to.

Causes prevention of juvenile white hair

People to a certain age, because the human body becomes the new supersedes the old. Low, body each function weakened, causing the hair becomes white, older persons is a normal physiological phenomenon; while some young will appear white, this solemn and age is not consistent, expert introduction, the pressure causes hair are important factors, therefore, young patients need proper regulation of mental state, the Yuduoduo relax, strengthen physical exercise, can play a role in prevention and treatment of white hair.

In addition, the reasonable and healthy eating habits can also prevent white hair, usually need to pay attention to the quality of diet, eat more protein-rich substances, vitamin and trace elements; in addition, also should avoid spicy spicy food, avoid some of the rich in refined sugar and flour food, is not conducive to hair growth.

Most young people like to drink soft drinks, alcoholic drinks, like to eat cakes, experts, such a diet largely will weaken the human power, cause hair loss, easy to wrinkle, skin irritation, early entry into the aging stage.In view of this, the young man usually diet, added to the appropriate foods rich in vitamin B, including eggs, fish, beans and milk products, the promotion of human metabolism,Instyler Rotating Iron 1% Black contribute to the prevention of white hair.

In short, the pressure caused by white hair is not sufficient to cause permanent hair, only patients need to supplement quantitative nutritional elements, as well as the regulation of good mental state, in order to control play a multiplier effect.

Scientific control little hoary head method

1 should learn psychological health and adjustment method.Both must be able to work, study, entertainment, also need to adjust, do any work, and strive to maintain a pleasant mood, avoid mental crisis, the heart of the relative balance is crucial for white-haired.

The 2 exercise, enhanced physique.Particularly often on acupoint massage, effective prevention and treatment of white hair.Prescription network introduces a control method of white finger.Treating white hair in the soles of the feet of the Yongquan acupoint.It is located in the foot Yongquan representative kidney meridian, central depression (the toes to bend inward when generating sag, and then use the Shiatsu, feel pain in both), massage feet each press 15 times as a course of treatment, every day do 2 courses.This pressure cure little hoary head is not immediately, must keep practicing.

3 pay attention to the quality of diet, eat more rich in high grade protein,Professional Spring Curling Iron trace elements and vitamins in the food, can choose fresh fish, milk, animal liver and kidney, black sesame, seaweed, fresh vegetables and fruits.

The 4 doctor under the guidance of appropriate use of vitamin, folate, Polygonum multiflorum, medlar, mulberry and other drugs, help to prevent or delay the generation and development of white hair.

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