Back posting something so that I have an accurate date thingy majiger.. lol
I weighed in on January 12, 2010. The nutritionists scale said 278.5, mine said 2 pounds lower (276.5).
either way... i fell back a few pounds since October. This is the weight i was in OCTOBER... *growls*
Oh well.. it is expected to gain some back after you split from your significant other..
BUTTT I am back on my plan... 1500-1600 cals a day.. and am keeping a lower carb range of 100-160 carbs a day...
Not really paying attention to the fat and protein... I am keeping an eye on them.. but more watching the calories and the carbs.
I weighed myself today (shouldn't have since weigh-in isn't til tuesday) and MY scale shows 271.8.. could it be correct? could it be that i have already lost almost 5 pounds?
I suppose we will see in a few days.
It feels good to be eating well again... hell it feels good to be working out again.. Oh yeah.. i started that yesterday.. (1/15/2010)
If you want to keep up with the food and work out plans... I log them on sparkpeople.com
my site (which has links to the food diaries and fitness logs):
http://www.sparkpeople.com/mypage.asp?id=vanima84
My competition started on the 12th again... i can win $1000 if my team has the top % of weight lost. Hopefully i can win it... we will see!