my personal stir fry recipy (work in progress)
chicken / beef / ham (cook until ready)long strips not big chunks
{
baby corn
green peppers
carrots (thin slices)
broccoli
water chestnuts
2-4 galic cloves (almost see through slices/ chopped)
mushrooms
almonds
cashews
}
Add and stir fry 2-3 minutes
{
sauce (teriacki or orange)
1/4 teasppon cinammin / ginger
}
add to stir fry cook 4-6 minutes (or untill warm)
sliced
{
coconut
Mangoes
apple
orange
}
pick one add over cook while on top for liek 2 minutes.... or mix first remove and add over chicken
served over (fryed rice )