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my personal stir fry recipy (work in progress) chicken / beef / ham (cook until ready)long strips not big chunks { baby corn green peppers carrots (thin slices) broccoli water chestnuts 2-4 galic cloves (almost see through slices/ chopped) mushrooms almonds cashews } Add and stir fry 2-3 minutes { sauce (teriacki or orange) 1/4 teasppon cinammin / ginger } add to stir fry cook 4-6 minutes (or untill warm) sliced { coconut Mangoes apple orange } pick one add over cook while on top for liek 2 minutes.... or mix first remove and add over chicken served over (fryed rice )
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