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MoonshineOK Universe I see you, The Hottest Cop My Age in my Area...
I have literally one month.
created @ 05/2/2018 09:10 am
mum expired. [EVERYONE]
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I have one month to be in tip top shape .My first shoot of the summer is June 5th.

Current diet is:
1can of spinach
1can of tuna
A small amounts of cottage cheese
And a handful of Honey Turkey
Drink is as much unsweetened tea and water as I want
Diet coke one or two a day which will be cut out of diet once this case runs out.

I also am walking 2.5 miles a day 5x a week .
Barre class 1x a week
And I'm about to add gym 6x a week again.

Two questions should I add light weight lifting ,I can't bulk up for shoot..

And should I nix dairy and swipe out the Honey Turkey for something with little no no sugar?


I'm on a super limited time frame here so work with me on the advised healthy time frame.



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