I had my cardio kick boxing class...it has evolved into total body blast
35 min of cardio, then 45 min of muscle training...
Fat, out of shape girl..lordy..I was so proud of myself for lasting the whole class :D
Then, I did good...
I went to a relay for life....
I walked and helped man the booth for my team...
I got luminaries for Reeka and Highwaysong...It felt good to see them all lit up
I have to say that I am blessed and felt truly touched watching the survivors lap and then was moved to tears as I walked after the luminaries were lit
Nothing can explain that
I walked 8.5 miles today
Tomorrow I may not be able to move...but I feel very good about today