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The age old question of how to last longer in bed for men is finally starting to gain some momentum in the clinical department. In fact, it seems that Europe is far ahead of the US when it comes to treating premature ejaculation, so that men can finally have a solution for how to last longer in bed.
For example, the European Society for Sexual Medicine, back in 2006, conducted an extensive study on how to last longer in bed for men. Their study revealed that the average time that a man with premature ejaculation lasts in bed is fewer than two minutes, about 1.8 seconds to be exact. When compared to the average man who does not suffer from premature ejaculation, there was not too much of a difference; as these men lasted about 7.3 minutes in bed on average.
Oddly enough, some men know how to last longer in bed sometimes, and others they don’t; as that same study stated that some men with PE were able to last up to 25 minutes on rare occasions, adding even more confusion to the spectrum. And, Professor Waldinger, who worked on the study, reported that about 2.5% of men are unable to breach 90 seconds after vaginal penetration. To be blunt, that’s some rather short sexual encounters.
Treatment Options
The method of treatment that you pursue is entirely up to you for how to last longer in bed for men, and it’s also one that should be based upon how long you can last to begin with. If you make it past the few minute mark each time, your case is considered to be mild. In these instances, you can learn how to last longer in bed by using some simple toys, lubes, creams, ointments or even thicker condoms and numbing topical gels. For men who are unable to breach the 90 second mark in bed, however, more extensive therapy may be required with a doctor.
You can try to masturbate for longer periods of time for how to last longer in bed, which will cross over into the bedroom ultimately.
You can consider talking to your physician about certain antidepressant medications, which have demonstrated a large success rate with how to last longer in bed for men.
You can use condoms that contain a gel inside of them that numbs your penis tip for how to last longer in bed for men.
You can try using a penis ring to increase circulation, so that your penis is less sensitive and you can last longer.
You can try reading e-books and using subliminal CDs that help with how to last longer in bed for men
You can also consider natural supplements like male enhancers that naturally increase your libido and stamina, and help organically answer How to Last Longer in Bed for Men
