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Well, I have been noticing some weight gain over the last seven months or so after my extreme weight loss goals that I accomplished last year in the first six months of 2008. I managed to go from 230 pounds last year in February to just under 200 pounds by my 30th birthday last year, and than by mid June, beginning of July I made it to between 175 and 180 pounds..
I felt much better after the weight loss especially since my acid reflux dissappeared after dropping below 200 pounds. In the last couple weeks I noticed some acid reflux again, and realized that I am at 210 pounds.

My goal is to get myself to drop at least 10 pounds by my birthday again this year which is just over two weeks away. I have started as of Tuesday night this week with similar to what I did last year with control of intake on how much food I am eating. I had 350 calories approx. in 24 hours, and will probably have similar for the next 24 hours, and so on and so forth. Still eating some of the same foods I have been eating for a long time, just less of it.. I lost I believe two pounds in the last 24 hours, so I am well on my way. Below 200 pounds, here I come, than I want to get eventually to about 170 range.. I will do it this year..  I will be very healthy, and hopefully have a decently cut body, and fit my old 34 inch waist that I used to fit..  more to come as updates continue. thanks for your attention..

Just an update, I am now down to 203, lost nine pounds since May 5th. I started at 212, so I think I will be below 200 by this weekend if it works out, well on my way I hope to be where I was last summer, thanks. Keeping you up to date while I can.

OK, I wanted to update this thing. I officially am down some weight.. I am down twenty pounds since the beginning of May when I started this deal. I am sitting at 192 as of tonight officially..  YAY. I am doing great at this for the second year in a row. OK, I am also working on a second project which I started in the last couple weeks which is part of the reason for this weight loss. So I will update the second project with another blog in the near future. If you have any questions about either of these subjects, please reach me directly. Thanks.

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