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I went and played basketball today for about 30 minutes today down @ a local recreation park just down the road from me here and I first started out, my shots weren't going in, kind of frustrated me even though I was there with my girlfriend who was shagging balls that got away from me but then I started making some shots, which was pretty cool and I'll keep working on that as well as working on my stamina because I can safely say I am not in the same shape nor have I ever been in really good shape even though I am 5'9" or 5'10" and 178 lbs here and physically challenged with Cerebral Palsy. Once I was done the muscles and tendons on the inside of my thighs starting tightening up and cramping here, so I may make a sacrifice and stop drinking something that willl dehydrate you like no tomorrow and that's Mountain Dew and just drink Gatorade or G2 or water because if I'm gonna keep cramping or tightening up muscle wise there has to be a way to keep hydrated for one and two then I can stop the migraine headaches all together if that is what is the cause of them was the Mountain Dew, I want to be more active but I know my limitations, if I didn't I'd overdue it but I am willing to work at it though.

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