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Did you know that the primary reasons behind the causes of premature ejaculation are actually mostly related to your mental mindset? Many doctors allude that the leading causes of premature ejaculation are actually deeply rooted in the subconscious, where anxiety, stress, and other elements that go to work in your mind mentally preventing a person from being able to last as long as they would really like to. While anxiety is the list topper, and easily at that, for the top Causes of Premature Ejaculation, other things can cause it, too. We will examine the causes of premature ejaculation and see what methods that you can undertake in order to stamp it out once and for all, and enjoy a more fulfilling experience in bed that lasts a lot longer than it ever has before for you.
Other Issues Can Be Causes Premature Ejaculation
Stress is a very large factor in the Causes Premature Ejaculation world of today. Heck, stress can even lower our life expectancy, it can make us say, think and do things that we later regret or misunderstand, and it can actually greatly affect our physical aperture. When we are overly stressed, the body releases a hormone that’s called the “fight or flight” hormone, cortisol. This can actually interfere with our sexual hormones – in men’s cases, androgen or testosterone – and make it very difficult for a man to last longer in the bedroom when having sexual relations.
Stress and anxiety nearly go hand in hand, and those who suffer from anxiety are often equally as stressed out. This is, perhaps, why more doctors are treating the causes of premature ejaculation using anti-anxiety and antidepressant medications. These meds have been shown to vastly reduce stress levels, while at the same time working in tandem to treat the causes of premature ejaculation. In fact, numerous recent clinical studies demonstrated that about 70% of me who took such medications were not suffering from the cause of premature ejaculation any longer within 60 days of daily usage.
Other Ways to Tackle Stress & Anxiety
You can try some natural and holistic approaches to tackling the causes of premature ejaculation, too. We offer some helpful tips on how you can naturally treat the cause premature ejaculation and not have to worry about sexual performance any longer.
* Try taking up yoga, meditation or working out to reduce stress levels
* Use natural herbal extracts that calm, like St. Johns Wort
* Explore your options with sexually enhancing supplements
* Take some time off work and enjoy a few days of rest and relaxation
Consider cognitive behavioral therapy to treat the causes of premature ejaculation
