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Eating
created @ 08/19/2017 06:27 pm
mum expired. [EVERYONE]
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When I eat poorly at one mealtime, sometimes my body gets revenge throughout the day....but then another mealtime comes along and I wonder if I should just skip it.

I know skipping meals isn't good so I should drink a supplement shake? Eat dinner? Just try for something light? Or eat nothing and hope for the best?
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