I may or may not need to have my gallbladder removed but until then I'm supposed to be eating no fat or low fat foods. I've never eaten very well, although I had gotten better while I was pregnant. I'm not sure what would be good things to try. Obviously I've been checking labels like a fiend but there aren't always labels on everything. Plus.. chicken and rice is kinda getting old.
Any suggestions?
Oh and I've been advised to stay away from spicey foods as well.