Diet for Stress Reduction
This diet is designed to help you cope with the stress that builds up during the day.
Breakfast
1 grapefruit
1 slice whole wheat toast
8 oz. skim milk
Lunch
4 oz. lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie
Mid-Afternoon Snack
The rest of Oreos in the package
2 pints Rocky Road ice cream with nuts, cherries and whipped cream
1 jar hot fudge sauce
2 Lemon Drop Martini's
Dinner
2 loaves garlic bread
4 cans or 1 large pitcher Coke
1 large sausage, mushroom, and cheese pizza
3 Snickers bars
1 1.5 Liter bottle of wine
2 more martini's and a Manhattan (why not?)
Evening Snack
Entire frozen Sara Lee cheesecake (eaten directly from freezer)
And you might as well finish the Martini vodka
Call in sick the rest of the week, you've you've got better things to do...
Remember: Stressed spelled backwards is Desserts.
