Many have commented on my pics and in mails about my weight loss so i thought hell i aint really blogged that so here goes. I've never been what you'd call a small framed person even though in my stocking feet I'm 5ft 2 high. Yes I know good things come in small packages but it depends would you call a hippo running full speed at you as a small package?. And trust me I was, trapped by my own stupidity rather than fix my problems I comfort ate till I tipped the scales at just under 22 stone. Let me tell you that height with that weight was bloody unbearable fitting in a bath was beyond a joke and forget taking life for granted your whole day is spent learning to get around things and trying not to break seats.
I did try the diet sheets yep eat two salad leaves and enough grapefruit to cause a world shortage. It didn't work whatever I tried still failed through the comfort eating. I tried the new fat pills, yes the one that makes you evacate all fat that you eat. Tip if you use them find some adult pampers they will be needed . But then again it still didn't work I told a bloke I knew back then that when I was ready I would lose the weight I knew I had to have the mindset ready for myself and not do it for anyone else.
I gave up on the hope of ever being smaller than a size 36 clothes and hips never dipping below 63 inches. A waist of 53 inches hell it's now 35 I believed the only role I was capable of was a dancer for the roly-poly's. Until I decided that being this fat was unhealthy a b/f at the time moaned in one voice that he was worried i'd die while buying me chocolate and telling me he liked big girls.
I totally overhauled my eating plan not just a diet. Water intake up, I eat red meat rarley, I eat so much oily fish I'm not joking on my profile when I state I may come back as a seal. White bread, pasta and rice have been changed over to brown. Now my stuggle is portion control you don't get that huge eating small.
Now 7 stone lighter i still have treats but know when to say I'm full ask my pal who finished my icecream (next time let me finish the baileys yer bugger) but I now control the food not it contolling me.