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Recent studies report that many diseases that human beings experience come together than we carry in their mouths every day. Our diet ultimately is responsible for any evil displayed. The diet, lifestyle and extrinsic factors make us sick. When the balance is broken somatic / mental illness are our being.

 

However, there are people who are more likely to get a special kind of evil by heredity or environment. We said that our diet plays an important role in our health. Eating the proper and timely manner will lead to a state of full health.

 

The question is do we feed? The answer in many cases can be daunting. Moreover, sometimes we abuse a special type of foods that are not all food. our digestive system is a complex machine processing of nutrients and many of us know how it works.

 

This article will not delve into how the process of digestion, but to orient the reader about its maintenance and avoid the excesses that we all crave.

 

Much was said in the past about the use of purgatives and laxatives. Until now produced in the laboratory, the vast majority are just "inflamed colon" getting the evacuation of its contents so irritating, violent, unnatural. The bowel movements are accompanied almost always cause spasms and pain. Laxatives and purgatives and laxatives cathartic (purgative) can act in several ways, one is to enrich the content of the feces or by volume, more volume to feel the large intestine is stimulated to get a better motility and peristaltic movements move the contents towards the exit, in the case of the insoluble fibers.

 

In other cases, what is achieved is an osmotic diarrhea by ingesting a substance that is usually a salt such as sodium phosphate, this makes the water had been absorbed in the intestine back to the light of it, fluidized feces. However, in many cases is achieved obstructs the intestinal walls to absorb liquid is not making the stools very soft and liquid to be ejected without abosrber thereof or other components in the case of very large molecules such as polyethylene glycol (nulytelly) .

 

There are other irritating the nerve endings in the bowel such as glycerin suppositories, phenolphthalein, anthraquinone, bisacolidilo, etc. Emollients such as docusate sodium, sodium citrate, etc. They also help soften the stool to evacuate. They are also lubricants such as mineral oils, olive, etc..

 

And finally the type of physical stimulation as the suppository and castor oil (ambiguous) and sugars such as lactulose. When used consistently used to the gut to work less and do not let them naturally. When we resort to treatments such as these, all I get is to have a "lazy bowel".

 

Our high-fiber diet and plenty of water should do their work naturally. We also know that with natural products that stimulate the effective functioning of the colon and promote proper digestion can prevent many diseases to our body, as is the case of indigestion, irritable bowel syndrome, megacolon, constipation, colitis, toxic colon, hemorrhoids, diverticulitis, depressed colon, polyps and cancer.

Among the functions performed by our digestive system is processing the food we eat and transform them into nutrients for life. The gastrointestinal tract is a "machine" that requires our care. When not working properly, the colon traps debris of digestion which are sometimes difficult to navigate due to indigestion, altered peristalsis, flatulence, intestinal obstruction, constipation, etc.. the long run will produce greater evils.

 

The colon is the pathway where feces make their way outward. They are the end result of digestion and are waste materials. When they are evacuated in the frequency, consistency and regular features, then the human body experiences chronic poisoning.


 

When we are constipated and do not perform as it should be the evacuations, the body stores toxins in inadequate amounts creating a state of toxicity. For the act of defecation is done properly it is necessary to produce a series of processes.

 

First, the stool conveniently reach the rectum, this requires the colon to move properly and is able to propel the stool toward the rectum.

 

Second, the sensitivity of the rectum should be normal that when they stool the person perceives it and causing the urge to defecate.

 

Thirdly, it is necessary that, during defecation, is exercised proper abdominal contraction (which is transmitted to the rectum) in order to facilitate the expulsion of feces. Finally, for the deposition is expelled from a naturally requires that the anus (anal sphincter) relaxes during defecation.

 

If you alter any of these factors result in constipation. A person should go to the bathroom to relieve himself on the best after every meal. Most times this does not happen and the longer stool remains poisoning the body. He sometimes goes so far that voiding frequency is once or twice a week, risking our bodies. For this to happen we must not eat much fiber fruits and vegetables, and water. Older people, those who call for the elderly, have little habit of drinking water and given the reasons for locomotion, can not do exercise frequently, which makes colon problems become more evident than in a young person .

 

We are consuming our healthy coffee not only to prevent these diseases and possible complications, but take our body of important nutrients for life. Ganoderma lucidum as we know, brings more than 200 nutraceuticals elements that humans need to live well. Take one to two cups a day will provide excellent health and a colon grateful.

Let me share you what happened the first time my wife took this coffee with ganoderma organogold, she took in the morning and during the day was to evacuate 4 times twice in the morning and two during the day, it really is good, I highly recommend.

If you want to make some extra money for recommending, welcome to the family organogold.


 


 


 

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