Today I started day one of my Medifast journey.
My schedule of food was supposed to be the following
MF-Dutch Chocolate Shake
MF-Chicken Noodle Soup w/ Crackers
MF-Cinnamon Pretzel Sticks
MF-Southwest Eggs
MF-Blueberry Oatmeal
Salmon and cabbage soaked in vinager.
I ended up eating:
MF-Dutch Chocolate Shake blended with frozen coffee
MF-Chicken Noodle Soup w/ Crackers ( a quarter of the soup and half the crackers)
MF-Cinnamon Pretzel Sticks
and my mom brought me a small plate of rice with gravy and steak and a piece of cornbread with a little blackeyed peas (i hate those things.. i ate four.. no not four bites.. four beans) and a bit of cabbage.
I have drank water.. and a TINY bit of sprite zero.. i like carbonation.. sue me...
The soup is gross... luckily i am going to be able to swap the meals out if i don't like them. The shake was alright, i added too much coffee though...
I don't really want to post my start weight yet... maybe once i drop some of the weight. I did gain a bunch of what i lost back.. which SUCKS ASS but lets see what happens.
I am going to try to remember to blog something daily... at least for the first month