Well i a managed to resist the urge of what I normally do on Friday, smoke lots, it was tough last night as I was so dying for a cigarette but I never give in. I did spend time fixing up the site and doing mindmaps etc which helped keep me mind off wanting one for a wee while. As I said before weekends are the worst. I removed the patch last night and I didnt have no nightmares or strange dreams. I dont know whether I like this getting fit lark, I am up now at 6.38am on a Saturday, this is virtually unheard of i think I will go back to bed in a minute
