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Day 4

Well this is the start of Day 4 without a fag. Hmmm how do I feel? I am not quite sure, me concentration has gone out the window a bit more than it normally was. I am starting to feel the benefits of being able to breathe properly which is probably a good thing. Still feel wiped out and tired but that may have something to do with me attacking the house with a hoover on Sunday for the first time in many moons. I have been getting emails off the no smoking woman in work and did partner up with another guy who was quitting but he has been off all week and apparently folded on the first day. I do have Ruth and Patricia on me case every day asking about how I am doing, which is good at least they are taking an interest. I have the patches so at least I am not entirely nicotine free. But the hardest thing of all is because I am that used to rolling my own I kind of miss that, I did consider just rolling them for the other half but that would be too tempting and because he is still smoking I am staying out of the living room for now. At least now that they have banned smoking in pubs and clubs here that I wont have to worry about being in them until I step outside and see all the smokers. Dont know how I will handle that.
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