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Breakfast was Blah...Blah...Blah. Pretty much the same as day 1, and will probably remain pretty similar. I added some vegetables is the only difference. So lets get onto the workout
Warmups the same
Pushups-5 sets of 12
Situps- 5 sets of 10
Squats- 5 sets of 14
Pullups- 5 sets of 8
Chinups-5 sets of 8
10 minutes of stretches
10 minutes of cooldown exercises.
