I woke up, not as motivated as the night before to start the diet, but thankfully I decided to start it. Breakfast was "oatmeal", consisting of 1 banana, 1/2 apple (peeled), 1 tsp of ground flax, 1 tsp. of ground cinnamon and 1/8 C. of almond milk. I blended it all together and consumed. It was DELICIOUS!!! Not that surprised, but I was surprised at how my appetite was satisfied. Snack was a carrot to munch. Lunch was Lettuce Wraps. I made a filling of sliced brocolli, cauliflower, onion, and carrots. I made a dressing of honey, fresh lemon juice, evoo, and salt and pepper. I mixed the dressing with the filling and then placed the flling in the lettuce leaf and rolled until it was covered and consumed. Again, very YUMMY and I'm not hungry after eating. YAY!!! Snack this afternoon will be some fruit. Dinner will be some spaghettie squash and... LOL... then I'm not sure yet.