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Dakotablue's blog: "Recipes"

created on 09/23/2006  |  http://fubar.com/recipes/b6039
1 large onion, quartered & sliced 1/4 cup all-purpose flour 1 Tsp dried parsley flakes 1/2 Tsp salt 1/8 Tsp ground black pepper 1 Lb round steak, cut into 4 portions 1 cup chopped celery 1 can (14.5 ounces) diced tomatoes 1 can cream of mushroom soup Spray crockpot with cooking spray. Place sliced onion in bottom of crock. In a shallow plate, combine the flour, parsley, salt, and pepper. Dredge each steak portion in the flour mixture, then pound with a meat mallet to tenderize and flatten somewhat. Place beef in crock pot over onions. Top with chopped celery. In another bowl, combine the tomatoes with cream of mushroom soup and any remaining flour mixture. Spoon soup mixture over all. Cover and cook on LOW for 7 to 9 hours, or until steak is tender. Serve with potatoes and a green vegetable or salad. Serves 4
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