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MuMM: Make up My Mind!
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Columbus, WI
Core workouts
created @ 07/11/2016 11:50 am
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I'm a smoker trying her best to quit and not use any patches or gums to help I figured I'd try and use exercise as a coping mechanism. I learned a few months ago I have a mild case of COPD so I need ideas on easy workouts that will work but not kill me in the process. Any ideas?
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