Prep Time:20 min
Start to Finish:40 min
Makes:6 servings
1 1/2 pounds beef sirloin steak, 1/2 inch thick
8 ounces fresh mushrooms, sliced (2 1/2 cups)
2 medium onions, thinly sliced
1 garlic clove, finely chopped
2 tablespoons margarine
1 1/2 cups beef broth
1/2 teaspoon salt
1 teaspoon Worcestershire sauce
1/4 cup Gold Medal® all-purpose flour
1 1/2 cups fat-free sour cream
3 cups hot cooked egg noodles
1. Cut beef across grain into about 1 1/2x1/2-inch strips.
2. Cook mushrooms, onions and garlic in margarine in 10-inch nonstick skillet over medium heat, stirring occasionally, until onions are tender; remove from skillet.
3. Cook beef in same skillet until brown. Stir in 1 cup of the broth, the salt and Worcestershire sauce. Heat to boiling; reduce heat. Cover and simmer 15 minutes.
4. Stir remaining 1/2 cup broth into flour; stir into beef mixture. Add onion mixture; heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in sour cream; heat until hot (do not boil). Serve over noodles.
Nutrition Information:
1 Serving: Calories 410 (Calories from Fat 80 ); Total Fat 9 g (Saturated Fat 4 g); Cholesterol 90 mg; Sodium 590 mg; Total Carbohydrate 34 g (Dietary Fiber 2 g); Protein 50 g Percent Daily Value*: Vitamin A 10 %; Vitamin C 4 %; Calcium 16 %; Iron 22 % Exchanges: 2 Starch; 6 Very Lean Meat; 1 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
