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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598

Bold & Spicy Meatloaf

Recipe Rating: Prep Time: 10 min Total Time: 1 hr 5 min Makes: 4 servings 1 lb. ground beef 6 Tbsp. A.1. Bold & Spicy Steak Sauce, divided 1 egg, lightly beaten 1/2 cup Italian-style bread crumbs 1/2 cup chopped green pepper PREHEAT oven to 350°F. Reserve 2 Tbsp. of the steak sauce. Mix remaining ingredients until well blended. SHAPE into 9x3-inch loaf in shallow baking pan. Drizzle with reserved 2 Tbsp. steak sauce. BAKE 40 to 45 minutes or until cooked through. Let stand 10 minutes before cutting into slices to serve. KRAFT KITCHENS TIPS Round Out The Meal Serve with a hot steamed vegetable and small cooked sweet potato. Safe Food Handling To thaw frozen ground beef safely, keep meat wrapped and thaw on bottom shelf of refrigerator, not on the countertop. NUTRITION INFORMATION Nutrition (per serving) Calories 300 Total fat 14g Saturated fat 5g Cholesterol 125mg Sodium 870mg Carbohydrate 18g Dietary fiber 1g Sugars 6g Protein 24g Vitamin A 4%DV Vitamin C 15%DV Calcium 4%DV Iron 15%DV
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