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Dancing has been around for probably as long as humans have walked upright. Dancing has been important to every human society throughout history. Read on for some fun & important facts about dancing. Dance Classes Queens NY offer an exhilarating and fascinating way to get fit and have fun. Bollywood dancing is highly expressive and blends classical Indian dance steps with stomach dancing, Indian folk, jazz, hip hop, Western popular and Western sensual. It is based on the popular Indian film style of which it forms an important part. Apart from its glamour and flexibility, it provides a fast-moving and energetic workout. It's an international appeal and so its popularity in the US among college goers and others should not come as a surprise.
A number of the important styles of dancing taught in your Bollywood dance classes are:
Kathak - This North Indian dance form incorporates rapid spins and speedy footwork. Live musicians are a frequent accompaniment and the performance may follow a narrative or narrative. The typical Kathak performance usually follows a pace progression from slow to swift.
Classical - The basis for the classical steps are pounding beats and folk rhythms. It adheres to the traditional, with sliding and sensual movements.
Bhangra and Modern - Conventional Bhangra folk rhythm is mixed with elements of hip hop, jazz, and Latin. Bhangra originated in Punjab and is similar to Latin and funk in its heavy rhythms and powerful beats.
It helps You Physically and mentally to live Healthier. Now, a glance at the benefits of attending Bollywood dance classes with respect to the way you can become more physically and mentally fit:
Provides aerobic exercise - The high energy levels give you a fabulous aerobic workout that would enhance oxygen supply to the important muscles. The improved oxygen supply would finally enhance muscular resistance.
Frees your mind of stress - The fun you get from performing the various steps as a group would refresh your mind and help you forget your tensions.
Improves bone density.
Improves rhythm, co-ordination, and balance.
Tones the body - Your body would must make speedy movements to go with the expressive and rhythmic music beats. The result is that you can burn more calories and tone the calf muscles and other important muscle groups.
Improves self-esteem and concentration and you create a more positive view about life. Your dance teacher will guide you in the various body movements, hand gestures, and facial expressions and make definite that you are moving in sync with the music. You can search online directories or ask around to get an instructor suitable for your requirements.
In case you have the time and interest, you definitely should not miss any opportunity you can to join dancesource.net to get fit and have fun. Bring along a mate or member of the relatives to enjoy even more. The instruction you get would even be useful in case you plan to take an examination or participate in a contest, or go professional as an entertainment professional or dance teacher.
For more details about Dance Classes Queens NY, feel free to visit our site: http://www.dancesource.net/
