I joined this six week fat loss program at goodlife gym. It's where you have a personal trainer for hour an hour 3 times a week for six weeks who makes you do resistance training but more engaged. then you do carido for half an hour after. You also have to drink shit loads of water, as in each week the amount goes up and it's ridiculous amounts and everyone's like 'you're going to die if you drink that much water" but anyways. You also get this meal plan for the six weeks and you have your breakfast lunch and dinner and three snacks during the day and it tells you exactly what to each and how much and stuff. i'm only on day two so i mean, it's fine so far :P i really like food *tear* oh well. i'll keep posting about this to see how my results go. not that anyone cares :P
MAOW!
