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9790678

Marietta, GA

Bench Press
created @ 01/23/2017 06:47 am
mum expired. [EVERYONE]

So I've hit a plateau in my bench pressing progress. I've been doing an excellent strength building program called StrongLifts.... Seems to be awesome for everything but the damn bench press.

I've hit a weight that I can't seem to increase... I back off a bit, and don't have any trouble with 5-10 pounds less but as soon as I hit the other magic number, I can't make ANY progress.

Should I stick with stronglifts or switch programs? Maybe a Bro can recommend something else?

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