Fyretygress's blog: "Avocado Fries "

Avocado Fries

Making them is easy: All you need to start is two avocados. Slice them up, dip them in an egg wash, and coat them in one seriously addictive spicy panko breadcrumb mix. Then, give them a quick vegetable oil spray, and toss them in the oven for 10 to 15 minutes. Finally, top them with hot sauce and dig in. (And feel free to go crazy with your best can I Hass some more jokes!)

Follow the instructions and let's get cooking!

Serves 4
- 3/4 cup panko breadcrumbs
- 2 tablespoons ground flax
- 1 teaspoon mild chili powder
- 1 egg
- 2 peeled avocados
- Vegetable oil cooking spray
- Salt
- Hot sauce

Heat oven to 400°. In a bowl, combine panko breadcrumbs, flax and chili powder. In another bowl, whisk the egg. Cut avocados into 16 wedges, dip wedges in egg, press into breadcrumb mixture and transfer to a baking sheet. Coat with vegetable oil cooking spray. Bake until outside is crispy, 10 to 12 minutes. Season with salt and drizzle with hot sauce. See the original recipe here.