9/23
This was my off diet day.. i started logging.. and then decided i didn't care :D
it was a good day though.. except when laura made me dance... i don't dance... my fat jiggles toooooo much
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9/24
lol this is directly from my log on www.sparkpeople.com
I am going low on my totals and goals still.. but I figure that since I am not working out yet, that is ok (right?)
I feel STUFFED today.. there were things i had to remove because i just couldn't eat it... like i had rice.. i didn't eat my rice at all... i had more hummus and pretzels and another tortilla and and ice cream sandwich thingy by skinny cow... none of that made it in my belly lol
I have decided that after my first month of making food changes, I am going to start incorporating workouts into my day... they may be short... but i am going to try to do SOMETHING every day...
I am going to try to use my total gym 3 days a week plus i have a few other things planned.. but I will tell more about that later after I figure out how i am going to fit it in my day! I do know i want to get into running... but first i must find something to hold my boobs down LMAO
This is really the start of WEEK TWO... amazing.. it went by so quickly!
There are times where I feel really depressed about the way that I look.. like when Laura makes me dance... or i hear/see people talking about fat people... it makes me sad..
I usually snap out of it pretty quick but SOMETIMES... sometimes it really hurts...
I am trying to learn to cope though...
OH! good news stuff :D:D:D:D:D
My sister (7 years older than me) got married a few months ago.. she called me today and said GUESS WHAT! I AM FIVE WEEKS PREGO! i started jumping around all excited and stuff... that over shadowed me telling her about my 6.4 pound weight loss.. but i didn't care at all...
granted.. it did make me realize how long i have been waiting on my husband to decide he is ready for kids... he was at one point.. and then my darling mother in law jumped in.. but that is a whooooollle other blog LOL
As you can see on the log, I have started taking vitamins... yes.. they are really flintstone gummies... but ya know.. i needed something fun...
I am also taking calcium supplements as i am not getting as much as is being recommended. they are chewy chocolate calcium thingies :D i love them :D