11 Steps to Self-Care
-If it feels wrong, don't do it
-Say "exactly" what you mean
-Don't be a people pleaser
-Trust your instincts
-Never speak bad about yourself
-Never gice up on your dreams
-Don't be afraid to say "No"
-Don't be afraid to say "Yes"
-Be kind to yourself
-Let go of what you can't control
-Stay away from drama and negativity as much as possible.
